Getting a very good evening’s sleep could be tough throughout your being pregnant journey. You would possibly require further assist or consolation. For instance, throughout my being pregnant, I found the consolation a being pregnant pillow offers. After testing a number of throughout my second and third trimesters, I perceive why they’re a should for bedtime aid or lounging. Even now, I nonetheless depend on mine for restful sleep.
Whereas testing, I stored in thoughts that everybody’s wants differ. These pillows, nonetheless, are designed to supply stomach assist, stress aid and neck assist that can assist you by means of stressed nights and early-morning insomnia.
That mentioned, after completely testing these pillows, listed below are my prime picks.
What’s the perfect total being pregnant pillow?
Since the perfect being pregnant pillow will differ by particular person, I selected the one which I discovered to be essentially the most versatile and comfy for on a regular basis use as my prime decide: the Frida Mother Adjustable Hold-Cool Being pregnant Pillow. I appreciated how simple it’s to maneuver all through the evening relying in your sleep place with out fighting the load or measurement of the pillow. That is one thing that you would be able to’t do as simply with a full-sized being pregnant pillow that’s normally bigger and heavier. Nevertheless, the pillow that works finest for you could change as your being pregnant progresses. For instance, within the very starting, as I adjusted to my stomach rising, I most well-liked a wedge pillow that supported each my again and abdomen. Even when the Frida Mother Adjustable Hold-Cool Being pregnant Pillow is not your best choice, there are many different choices that may suit your being pregnant wants.
Greatest being pregnant pillows of 2024
Of all of the being pregnant pillows I examined, I discovered myself reaching for the Frida Mother Adjustable Hold-Cool Being pregnant Pillow essentially the most. This light-weight cylinder-shaped pillow is stuffed with microbeads to permit for correct airflow and preserve you cool. It is also absolutely adjustable and could be molded right into a U, C, L or I-shape. As a result of it is moldable, it additionally will get much less in the best way if you happen to share a mattress in comparison with a standard full-body being pregnant pillow.
I’ll admit, this is not the firmest pillow on the listing, so if you happen to’re not right into a softer choice, this might not be the suitable match for you. In the event you’re closely pregnant and need final assist throughout, you may additionally discover this pillow missing. In that case, you could be higher off with a full-body pillow. I discovered this pillow was the perfect match for me and my wants all through the vast majority of my being pregnant, however it could be extra appropriate through the second trimester as your stomach grows and desires some assist if you sleep in your aspect.
This pillow is not too huge and I may simply maneuver it as I switched sleeping positions all through the evening. You may also wrap your legs round it if you happen to want further hip assist, which is widespread throughout being pregnant. I additionally appreciated how the pillow did not overheat and remained comfortably cool all through the evening. I even caught my husband napping with it one time, so if you happen to’re typically a aspect sleeper you’ll be able to get pleasure from this pillow. One other plus is that the quilt is mechanically cleanable, so you do not have to fret about ruining the form of the pillow.
This pillow is a part of our Editor’s Alternative 2024 roundup.
Professionals:
- Simply adjustable
- Cooling
- Takes up little area
Cons:
- Would not supply full-body assist
- Could also be too comfortable for some folks
Ranking
- Firmness: Tender (1 to 2)
- Help: Medium comfortable (3 to 4)
In the event you’re on the lookout for a aspect sleeper pillow that provides some again and stomach assist that you would be able to alter all through your being pregnant, you may love the Stomach Bandit S.O.S. Aspect Sleeper Being pregnant Wedge Pillow. The aspect sleeper pillow is finest for these on the lookout for a pillow that particularly helps their stomach and again after they sleep on their aspect. It consists of a spherical, flat pillow wedge to assist the stomach and a triangle wedge for the decrease again. There is a Velcro belt throughout the center of the 2 pillows, which you’ll alter in response to the area your physique wants. This was certainly one of my favourite options on this pillow since you need to use it all through all of the trimesters as your stomach grows. It is also travel-friendly because of its compact measurement.
This can be a smaller pillow in comparison with a number of the others, so if you happen to’re on the lookout for one thing that provides extra head or hip assist, you are higher off with a full-body pillow. I might suggest the Stomach Bandit S.O.S. Aspect Sleeper Being pregnant Wedge Pillow for most individuals through the second trimester as your stomach grows, however some won’t discover it supportive sufficient through the third trimester when most individuals expertise further discomfort that comes with the ultimate weeks of being pregnant.
One side I discovered just a little uncomfortable was having to regulate the pillow all through the evening each time I shifted sleeping positions. If I began off sleeping on my proper aspect and adjusted to the left, I might have to ensure I grabbed each pillows proper aspect up in any other case the Velcro strap would flip one aspect the wrong way up. Nevertheless it takes up little area in your mattress, so if you happen to share the area with a accomplice, it will not be intrusive to them. It additionally will not trigger you to overheat the best way a number of the full-body pillows do.
Professionals:
- Adjustable belt
- Compact
- Provides stomach and again assist
Cons:
Ranking
- Firmness: Medium (5 to six)
- Help: Medium comfortable (3 to 4)
Talking of full-body pillows, they’ll really feel a bit excessive if you happen to’ve by no means slept with one earlier than. The Momcozy Maternity Physique Pillow was one of many higher ones I examined as a result of it has a cooling pillowcase cowl and it is breathable so you do not overheat. This was necessary to me, since being closely pregnant in the course of summer time meant I used to be consistently attempting to remain cool. It’s huge and has some weight to it — initially I believed was too huge contemplating I am petite. Nevertheless, it actually helped through the third trimester once I wanted extra assist and cushioning round me. I already sleep with the air conditioner on full blast, however between the AC and this cooling physique pillow, I did not really feel overheated all through the evening. The quilt can also be machine-washable so you’ll be able to take away it simply throughout laundry day.
This pillow is plush sufficient that you do not want an everyday pillow on your head — except you want your head extra elevated when you sleep. The opposite benefit of this pillow is that the reminiscence foam holds its form irrespective of your sleeping place. I slept on each of my sides and laid on my again, and it by no means felt prefer it was sinking or dropping plushness. I ought to level out that I’ve a queen-sized mattress and it took up sufficient area on my aspect of the mattress that it did not intrude with my husband’s sleep. However in case you have a full-sized mattress, it could go away little to no room if you happen to share it with a accomplice.
Professionals:
- Cooling
- Plush throughout
- Good for full-body assist
Cons:
- Could not match all mattress sizes
- Heavy
Ranking
- Firmness: Medium comfortable (7 to eight)
- Help: Medium (5 to 6)
In the event you discover most physique pillows to be too closely cushioned, then you definately’ll wish to try the Newton Child Being pregnant Pillow. Not solely is it much less cushioned than a standard full-body being pregnant pillow, however it’s made up of natural cotton and has reminiscence foam to offer you assist all through your physique. The arm on this U-shaped pillow is removable and adjustable so you’ll be able to customise it primarily based in your wants.
This pillow wasn’t essentially the most cooling, however I did discover it snug through the second trimester regardless of it not being as cushioned as Momcozy maternity physique pillow. Though it was obtuse like most full-body being pregnant pillows, the dearth of fluff appeared to make it match higher in my mattress with out taking on an excessive amount of area. One side I did not love was the cotton cowl, which is detachable and mechanically cleanable. The design did not appear well-protected and I may see it getting simply ruined if one thing sharp snagged on it. I additionally wasn’t a fan of the top a part of the pillow because it fell flat and did not fluff up, so if you need further head assist, you may want to make use of your individual further pillow. Moreover, it is all white so I apprehensive about staining it as effectively. If none of this stuff are a dealbreaker for you then you definately’ll just like the Newton Child Being pregnant Pillow as a full-sized physique pillow for a very good evening’s sleep
Professionals:
- Product of cotton
- Weight is gentle for a full-body pillow
- Not closely cushioned like different physique pillows
Cons:
- Head half may use extra cushioning
- Could be flat for individuals who want a pillow with extra fluff
- Cowl could also be vulnerable to getting stained or snagging onto one thing sharp
Ranking
- Firmness: Tender (1 to 2)
- Help: Tender (1 to 2)
The Hiccapop Being pregnant Pillow Wedge was my go-to pillow through the second trimester when my stomach was beginning to develop and I wanted just a little assist as I slept. It takes up minimal area so if you happen to share a mattress, your accomplice will not really feel cramped. It is sufficiently small that it may be used for touring and comes with its personal journey bag, which is at all times a plus. It has a comfortable CertiPur-US reminiscence foam on one aspect, and is breathable and stays cool because of its airflow expertise. The pillow cowl can also be mechanically cleanable. And if you happen to ever destroy your pillow, Hiccapop has a beneficiant lifetime assure coverage the place it can ship you a alternative freed from cost. You simply have to ensure it is a pillow you’ve got purchased by means of the corporate’s direct website or Amazon web page.
I personally most well-liked utilizing this wedge pillow whereas enjoyable on the sofa as a result of I may lay on my aspect as I watched TV and use it as further assist on the stomach space. It is also versatile sufficient that you need to use it for again or knee assist if you happen to want it whereas sitting or mendacity down. Nevertheless, if you happen to’re on the lookout for extra of a standard being pregnant pillow that provides assist suddenly on your hips, again and stomach, I might suggest one of many full-body being pregnant pillows on this listing.
Professionals:
- Moveable and compact
- Can be utilized for stomach or again assist
- Journey-friendly
- Can be utilized in mattress or on the sofa
Cons:
- Would not supply throughout assist the best way a full-body pillow does
Ranking
- Firmness: Medium comfortable (3 to 4)
- Help: Medium comfortable (3 to 4)
Different being pregnant pillows we examined
Boppy Whole Physique Pillow: I discovered the form of this being pregnant pillow to be awkward as a result of components of it are shorter than others so it wasn’t as snug or supportive as the opposite pillows examined. I additionally discovered myself overheating once I slept with this pillow regardless that the quilt is meant to be breathable.
How we picked the perfect being pregnant pillows
When testing the perfect being pregnant pillows, we checked out a couple of components that pregnant folks would respect comfort-wise as every trimester requires completely different wants.
Firmness: The best firmness of a pillow could differ relying on choice and the particular person’s wants — for instance, in the event that they want extra head, stomach or again assist.
Help: Help is necessary because the stomach grows and it could even be wanted for different components of the physique just like the hips, knees and again, that are additionally affected throughout being pregnant.
Design: We checked out how sensible the design of the being pregnant pillows have been for the particular assist pregnant folks want and for on a regular basis use.
Components to contemplate when searching for a being pregnant pillow
- Price range: Take into account your price range for a being pregnant pillow, as a result of they are often dear. This will additionally differ relying on whether or not you are shopping for a full-body pillow or a wedge pillow.
- Being pregnant wants: Your distinctive being pregnant wants are a very powerful issue that ought to decide the kind of pillow that works for you. Determine if you need stomach, again, hip or full-body assist.
- Measurement: In the event you share a mattress with a accomplice, decide how huge of a pillow you’ll be able to match on the mattress with out taking on the entire area.
Greatest being pregnant pillows in contrast
Pillow | Worth | Measurement | Firmness | Supplies | Machine Washable |
---|---|---|---|---|---|
Frida Mother Adjustable Hold-Cool Being pregnant Pillow, U,C,L, and I Formed Full Physique Maternity Pillow | $54 | 54x9x9 inches | Medium Tender | Filling: Polystyrene foam beads, 46% nylon, 46% polyester, 7% spandex | Sure |
Stomach Bandit S.O.S. Aspect Sleeper Being pregnant Wedge Pillow | $90 | 0.39×0.39×0.39 inches | Medium Tender | Polyurethane foam | Sure |
Momcozy Huggable- Our Maternity Physique Pillow (Cooling) | $45 | 57×27.6×9 inches | Medium Tender | Polyester and nylon | Sure |
Newton Child Being pregnant Pillow | $100 | 55x31x10 inches | Tender | Natural cotton floor, reminiscence foam and fiber cluster mix | Sure |
Hiccapop Being pregnant Pillow Wedge | $20 | 13.25x15x4.5 inches | Medium Tender | CertiPur-US PU foam & reminiscence foam | Sure |
Being pregnant pillow FAQs
What makes a being pregnant pillow completely different from an everyday pillow?
Being pregnant pillows are extra plush and will let you contour the form and hug your physique higher to assist your stomach, hips, knees or again.
What are the various kinds of being pregnant pillows that exist?
There are U-shaped, C-shaped, L-shaped, wedge and inflatable pillows.
Can you employ a being pregnant pillow postpartum?
Sure, you need to use a being pregnant pillow after the newborn is born to assist you throughout restoration and as you cope with the physique aches that include caring for a new child.
Is the C or U form pillow higher for being pregnant?
If you do not need your being pregnant pillow to take up the entire mattress, particularly if you happen to sleep with a accomplice, a C-shaped pillow is perhaps finest for you. C-shaped being pregnant pillows assist you proper beneath your bump. In case you are seeking to assist your backbone, a U-shaped pillow is your finest guess.
Which month is finest to make use of a being pregnant pillow?
Each being pregnant is completely different, so the suitable month for you won’t be the perfect for another person. Sometimes, the perfect time to begin utilizing a being pregnant pillow is the second trimester. You possibly can select to begin utilizing one everytime you really feel it’s best.